Here is a list of brand new items we are bringing in to Grab n’ Go, Hot Bar and Specialty Cheeses.

Specialty Cheese Addition!
Introducing Grana Padano D.O.P. Denominazione di Origine Protetta, translates to “Protected Designation of Origin” in English. This cheese is a rich, nutty Italian cheese made with centuries-old tradition and certified for authenticity. You’ll find it right alongside our Parmigiano-Reggiano and Pecorino-Romano in the cheese case. A must-try for any cheese lover!

Grab & Go Just Got Even Better
We’ve added baked wild Alaskan filets to our lineup of ready-to-go deliciousness. Sustainably harvested, thoughtfully prepared, and perfect for breakfast, lunch, or dinner on the go.

🌯 Wrap It Up
We’re rolling out two fresh new wraps!

BE-Hive Vegan Gyro Wrap: Plant-based gyro slices, garlic sauce, crisp lettuce, cucumber, onion, and tomato in a spinach tortilla.

Tabouli Hummus Wrap: Lemony-minty hummus, pickled red onion, carrots, cucumber, lettuce … Read More »

Three Rivers Market is a cooperative, meaning when you join, you become a co-owner—not just a shopper. Your membership is an equity investment that comes with financial benefits, governance rights, and a say in how we operate. By becoming a co-owner, you support a better way of doing business!

Who Can Join?

Anyone! Cooperatives are open to all who want to be part of a community-driven market and are willing to uphold our policies.

How to Join

Becoming a co-owner is quick and easy!One-time investment: $250 (10 Membership Interests at $25 each)Payment plan available: Start with just $25 per year until you reach 10 sharesSame benefits start with your first $25 investment!

Benefits of Membership

✔ Ownership in your local co-op✔ Financial rights & governance participation✔ Support sustainable, community-focused business

Lost your … Read More »

As the temperature drops and the days grow shorter, our bodies crave warm, hearty meals packed with nutrients. One of the best ways to nourish ourselves in the colder months is by incorporating root vegetables and tubers into our diets. These underground gems are not only rich in vitamins and minerals but also provide the comfort and sustenance we need to thrive during winter.

What Are Root Vegetables and Tubers?

Root vegetables, such as carrots, turnips, beets, radishes, and parsnips, grow beneath the soil and absorb essential nutrients and water from their surroundings. They act as nutrient reservoirs, making them incredibly rich in vitamins and minerals.

Tubers, on the other hand, like potatoes, sweet potatoes, ginger, and sunchokes, are actually modified stems that store energy for the plant. Unlike root vegetables, tubers contain nodes that can sprout new plants.

Why Are They Good for … Read More »

At Three Rivers Market, we’re all about sustainability, and that includes finding good homes for our compost! If you’re interested in picking up compost for your garden, here’s what you need to know.

How It Works

✔️ No need to bring your own container—we’ll provide one! Just be sure to return it by the next day.
✔️ Take as much or as little as you need, within reason when available.

Fair Use Guidelines

To ensure everyone gets a chance to benefit from our compost, we’re limiting pick-ups to 1-2 containers per person for now. If more people begin using the program regularly, we’ll work out a fair system for distribution.

What’s in the Compost?

We offer two types:
– Organic vegetable waste only
– Deli compost, which includes eggshells and other non-vegetable items

Get Started Today!

If you’re interested in picking up compost, just check in with our team. Together, we … Read More »

Get Hands-On with Wellness: Fire Cider Making Class

Looking for a fun, interactive way to boost your immunity this winter? Join us on Saturday, February 1, 11am for a FREE Fire Cider Making Class, hosted by Frog Juice Kombucha at the co-op!

What Is Fire Cider?

Fire Cider is a traditional tonic made from apple cider vinegar, honey, and a blend of powerful, natural ingredients like garlic, ginger, and cayenne. Known for its immune-boosting and digestion-supporting properties, it’s the perfect addition to your daily wellness routine.

What to Expect at the Event

This class is a hands-on experience where you’ll learn:

The history and health benefits of Fire Cider.
Step-by-step instructions on how to make your own batch.
Creative ways to use Fire Cider in your meals or drinks.

We’ll provide the ingredients, tools, and expert guidance—all you need to bring is your curiosity and enthusiasm!

Event Details

📅 Date: Saturday, … Read More »